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Co-Regulation Before Self-Regulation
Handling toddler and preschooler emotions can feel like wrangling a tiny tornado. One minute, they’re all giggles and sunshine; the next,...
Zackary Michael
Apr 42 min read
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Connection Before Correction
Before we correct our children, let’s take a moment to connect with them first. In the chaos of a tricky moment, it’s tempting to jump...
Zackary Michael
Mar 41 min read
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Rediscovering Yourself in Motherhood: The Power of Self-Care
🌸 Becoming a mother brings so many changes. When my husband and I attended the hospital baby classes, they asked how we were feeling...
Pamela Haefner
Nov 1, 20241 min read
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5am Rant on Valentines
Full disclosure, I woke up at 5am on a rant. If you continue to read, consider yourself forewarned. It’s Valentine’s Day. No, not the...
Pamela Haefner
Feb 14, 20242 min read
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Embrace the Fun: The Magic of Playtime with Your Little Ones
I was listening to Laura Vanderkam, author of 168 Hours: You Have More Time Than You Think, talk about time and the feeling of there not...
Pamela Haefner
Jan 30, 20243 min read
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One Mama's Reflections on Empty Nesting
And just like that, he’s gone. Off to college. Flown the coop. I’ve been hit with an intense emotional change and shift in focus. Sure, I...
Pamela Haefner
Oct 8, 20212 min read
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